WEEKS 4 + 5
Guidance
WELCOME TO WEEKS 4 + 5 OF UNBURDEN!
Note that not everything here will be available right away.
Check back soon!
Sleep Inventory
Caffeine Inventory
Pleasure Resources
MEAL PLANNING
One Pan Meal Program
One Pan Meal Program Prep Guide
Plant Based One Pan Meal Program
Plant Based One Pan Meal Program Prep Guide
Breakfast Or Snack Alternative
Chia Pudding Ideas
Here is an extra resource for some yummy inspiration!
Get your castor oil pack
Affirmation Wallpaper
Download an affirmation wallpaper for your phone
If you have any questions, pop them into our facebook group or email support@laurabourne.com
*We ask that you do not share your log-in information with anyone or share your membership – Thank you!